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Bodymind Vibrance

Guiding Principles of Conscious Living


Here are some of the foundation ideas on which anyone’s journey of conscious living is based. If you open the pages of Epictetus (and I highly recommend that you do), you will see themes similar to the ones we address in this book: self-esteem, relationship, the conscious design of a meaningful life, emotional literacy, and others.
 

An Exercise in Appreciation

Compliments of Kathlyn Hendricks, PhD, as published in Healing lifestyles & spas magazine. 
 

At the Speed of Life

An Interview with Gay and Kathlyn Hendricks, from Yoga Journal Magazine.
 
"The role of body-centered psychotherapy is to gently peel back the layers of conditioning and draw forth the vital waters of true sensation, movement, and emotion."
 

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