A NEW APPROACH TO PERSONAL CHANGE THROUGH BODY-CENTERED THERAPY
Gay Hendricks, Ph.D.
and Kathlyn Hendricks, Ph.D.
Authors of CONSCIOUS LOVING
and THE CONSCIOUS HEART
In this eBook, which has helped thousands of people through difficult times, we explore the real world of our approach to body-centered transformation. The material in the book is drawn from the front lines of real life.
We’ve had the pleasure of training more than a thousand coaches and therapists during our careers, as well as working directly with about 4000 couples so far. This experience has given us the most richly satisfying work we could possibly imagine. In addition, we’ve been blessed with well over twenty-five years of a magnificent marriage that has given us the proving-ground for everything we teach.
At The Speed Of Life gathers the intentions, practices and key principles that make our work body-wisdom-centered. Many people consider this work to be the keystone of an effective coaching or counseling practice. The chapters cover the Nine Pathways to Essence, a road map to living from your core self. We discuss theory, include lots of examples and practical applications for daily life.
Everything in this book is here because it changed someone’s life. The material addresses major issues people bring to coaching sessions. We hope that it will find a useful place in your life and work.
What You’ll Find Inside At the Speed of Life:
Chapter 1: At the Speed of Life: Body-Centered Therapy as a Path of Awakening
Click HERE to download and read the Foreword.
Chapter 2: The Theory and Practice of Body Centered Therapy: A New Paradigm for Healing the Mind/Body
Chapter 3: The Quantum Questions: The Key Questions to Produce Rapid Transformation
Chapter 4: Signposts to Essence: Reading the Subtle Language of the Unconscious Through the Five Flags
Chapter 5: The Presencing Principle: The Starting Point of Mind/Body Healing
Chapter 6: The Fundamental Presencing Technique
Chapter 7: The Magnification Principle
Chapter 8: The Fundamental Magnification Techniques
Chapter 9: The Breathing Principle: Using Breathwork in the Healing Process
Chapter 10: The Three Fundamental Breathing Techniques
Chapter 11: The Moving Principle: Using Movement in the Healing Process
Chapter 12: The Three Fundamental Movement Techniques
Chapter 13: The Communication Principle: How Truth Can Heal
Chapter 14: Grounding and Manifestation: The Art of Turning Insight into Action
Chapter 15: Love and Responsibility: The Alpha and Omega Strategies of Mind/Body Healing
Epilogue: Choosing Integrity Personal History: How We Became Body-Centered Therapists
Love and Blessings,
Gay Hendricks, Ph.D.
Kathlyn Hendricks, Ph.D.
I LOVE this book. I came away from it with a much deeper appreciation for the whys of Gay and Katie’s work. Not all of the exercises are easy or comfortable for me, and when I feel scared or dubious and want to stand back, I now have a theoretical underpinning that helps me say yes and participate, even when I feel scared. I feel a greater willingness to engage with this work as a participant, and I feel more courageous about bringing it to others in my own work.
Holly Lewis, MD