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Body - Free Resources

Fear Melters

Fear need not hold you back from your full life. Shift from fear to flow with these simple, powerful moves.

2 Comment(s)

  1. Patricia Nardone
    April 11, 2013 at 5:29 pm #

    I like the visual examples, detail and how the antidotes are applied. Thank you Katie!

  2. Jeldean
    June 8, 2013 at 1:52 am #

    Thank You! This is very helpful, looking forward to applying this. You sure are encouraging ‘presence’ with this technique. And, yes, I figured out my fear response sequence with your example. Had never really thought about it (or paid attention to myself experiencing it) before this. Thank You, Kathlyn.

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