Being fully present in your experience means you enjoy all that life has to offer — and design a life you love.
Our trainings use a unique, whole-body learning approach you won’t find anywhere else.
If you want to learn, integrate, and engage with our material, there’s truly no substitute for live, in-the-flesh, experiential trainings.
The mind is a wonderful thing — but to truly live as whole, integrated beings, we need physical embodiment. (And a community of supportive co-conspirators doesn’t hurt, either!)
Our trainings are the culmination of decades of personal exploration, counseling, and teaching. They balance cognitive techniques, interpersonal exercises, and body-centered practices that harness the organic wisdom of the body.
If that sounds difficult, don’t fret! Katie’s known as a “translator for the kinesthetically challenged.”
You’ll discover yourself. You’ll be supported by skilled guides and a community committed to a shared path. You’ll discover your body’s intelligence and your heart’s truth.
You’ll breathe, play, explore, share, and break through.