Stretching into Happiness

Submitted by Helen Daniels on Wed, 02/24/2010 - 6:32pm

Stretching into Happiness

A friend of mine was describing her experience of waking up with her 1.5 year old granddaughter -- the little girl wakes ... stretches ... wriggles ... rolls around... and is ready to go and is HAPPY.

In my experience, children are generally happier than adults: children are happier for longer periods of time, and they get happier more quickly after upset. Children wake up happy.

Children also move their bodies and breathe more fully than adults.

Are you willing to have the secret to happiness be that simple... wake, stretch, wriggle, and roll around?

I sure am.

Here goes. Stretch. Wriggle. Roll around.

Love Helen

---------------
"If children grew up according to early indications, we should have nothing but geniuses." -- Johann Wolfgang von Goethe

Helen Daniels
Genius Coach (phone coaching available)
613.728.8433 (Eastern Standard Time)

http://www.helendaniels.com
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